The Process Of Physical Development In A 10 Year Old


physical development of a 10 year old

The physical and mental stimulation that goes along with playing organized sports, going to the playground or visiting the malls can have a profound effect on a 10-year-old. However, there are other factors that contribute to a child’s physical and mental development. If a parent is there for their children when they need them, these are the types of activities that will be offered. Parents that let their child’s play in social or emotional settings may inadvertently hinder their child’s development by responding negatively when the child displays certain types of inappropriateness. Parents that set limits and set rules for their children can help to foster an environment that promotes physical and mental growth.

What Is The Lack Of Physical Development?

A close up of a window

The most obvious example of a lack of physical development is that of a child who has not started crawling. Even if the child is able to leap around on the floor or move a bit, the limitations that are placed on such growth will prevent the child from ever developing beyond the stage of being able to crawl. However, children that start early in development can often surpass this limitation and eventually be able to walk. There are many other examples of early physical development that include walking, running and climbing.

Parents Should Stay Mentally, Physically, And Emotionally Active

A view of a rocky mountain with The Storr in the background

In a healthy society, it is important that a parent remain active physically so that they can stay mentally and emotionally healthy. This type of physical development will also be beneficial to the parent and to the child. A parent that does very little to keep themselves active will likely become more stressed out as time progresses and may even begin to smoke because they are not having enough energy. On the other hand, a person that engages in physical activity on a regular basis is less likely to become stressed out and to develop nicotine addiction.

Emotionally, a young person needs to learn how to release negative emotions so that they can deal with the world. Learning to release negative emotions through physical means such as playing sports and other activities helps children learn how to deal with stress. They will learn how to relax by engaging in physical activities. They will also begin to understand that sometimes they will have to fight for their emotions and that they must be patient and persistent. Physical development will help them learn how to release anger or frustration through proper breathing and physical actions such as kicking a ball around.

Social And Emotional Development

Social and emotional development also play a crucial role in developing a healthy lifestyle for an adult. It is through these types of activities that children begin to learn how to relate to others and develop the ability to form relationships with others. It is through these activities that they also begin to develop trust in their self and learn to respect the needs of others.

How To Allow The Child To Grow At The Full Potential?

Another factor to consider when discussing the issue of physical development is the importance of a child being allowed to grow and reach his or her full physical potential. This is often a difficult topic for parents to discuss with their children. However, it is important to realize that even during the developmental years of a child, there is still plenty that can be done to improve the quality of life. By allowing for physical activities on a regular basis, as well as promoting a healthy diet, a child’s overall health will not only improve, but he or she will also feel better about themselves.

Another important thing to consider when discussing the subject of physical development is the fact that there are certain guidelines that should be followed by both parents and children to help promote the overall health of the body. The first of these is the importance of eating a balanced diet full of fruits, vegetables, and whole grains. Along with this, it is also important to provide the right amount of calories so that growth can occur. Proper exercise is also important for children so that they will grow up with strong and healthy bones.

Final Thoughts

Finally, it is important to remember that proper physical activity promotes growth and development at the same time. Therefore, it may be helpful to start a child off in the right direction by introducing them to different physical activities. This will also help them learn how to get along with others, which is very beneficial when they begin to go to school. By working closely with their teachers and parents, it may also be possible for parents to help their child improve their own self-esteem. Allowing kids to engage in positive physical activities is very beneficial for overall physical development.

Subscribe to our monthly Newsletter